|
I gave in....I had a brownie and a lemon bar for dessert! Ugh! But I mean I didn't have any calories yesterday technically since I yacked everything up right?! Very small dinner tonight! :)
Diet Calendar Entries for 12 April 2013:
|
1675 kcal
|
Fat: 69.08g | Prot: 70.51g | Carb: 192.62g.
Breakfast: Sweet'N Low Sweet'n Low, Tea Unsweetened, Coffee, International Delight Chocolate Caramel Coffee Creamer, Sausage & Cheese Kolache. Lunch: Garden Salad, Light Parmesan Asiago Balsamic Vinaigrette, Almond Accents, Venison/Deer, Kroger Whole White Potatoes Canned, Low Sodium Green String Beans (Canned). Dinner: Water, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Diet Dr. Pepper (20 oz), Dry-roasted Pistachios, Lemon Bar Cookie, Water, Brownie. more...
|
|
2178 kcal
|
Activities & Exercise:
Dance - 20 minutes, Sitting - 6 hours, Arm Work Out - 20 minutes, Running (jogging) - 5/mph - 5 minutes, Walking (brisk) - 4/mph - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Walking (moderate) - 3/mph - 10 minutes. more...
|
|