BobMciu's Journal, 12 April 2013

Weigh In record (no journal entry) for 12 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2013:
430 kcal Fat: 5.72g | Prot: 8.07g | Carb: 100.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Bran Cereal, Banana, spooners, 1% Fat Milk. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

TeresaMc recorded a Weigh In at 143.0 lb.
geomuse updated their Exercise Diary.
kenblaze recorded a Weigh In at 247.0 lb.
rebevasquez1 recorded a Weigh In at 124.8 lb.
carmen1098 supported trackin64's Weigh In.
Amber_Collins recorded a Weigh In at 148.8 lb.
Jeffrey_Taveras recorded a Journal Entry and a Weigh In at 199.9 lb.
GogglesPaesano updated their Food Diary.