BobMciu's Journal, 26 April 2013

MGE Weds
218.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
485 kcal Fat: 5.72g | Prot: 8.57g | Carb: 115.88g.   Breakfast: Coffee (Brewed From Grounds), spooners, All Natural Premium Clover Honey, Bran Cereal, 1% Fat Milk, Banana, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.1 lb a week

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BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

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Sweetincense4iam supported mjl1961's Journal Entry.
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