BobMciu's Journal, 26 April 2013

MGE Weds
218.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
485 kcal Fat: 5.72g | Prot: 8.57g | Carb: 115.88g.   Breakfast: Coffee (Brewed From Grounds), spooners, Banana, All Natural Premium Clover Honey, 1% Fat Milk, Bran Cereal, Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 2.1 lb a week

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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.

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Gym Rat recorded a Weigh In at 199.0 lb.
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ccrazymom recorded a Weigh In at 171.0 lb.
Rutheran recorded a Weigh In at 255.0 lb.