BobMciu's Journal, 26 April 2013

MGE Weds
218.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2013:
485 kcal Fat: 5.72g | Prot: 8.57g | Carb: 115.88g.   Breakfast: spooners, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, Bran Cereal. more...
on diet BobMciu's own diet   gaining 2.1 lb a week

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BobMciu recorded a Weigh In at 204.0 lb.
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