Weigh In record (no journal entry) for 12 April 2013
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202.4 lb
Lost so far: 4.9 lb.
Still to go: 70.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 April 2013:
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1449 kcal
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Fat: 57.35g | Prot: 82.60g | Carb: 165.27g.
Breakfast: Soya Milk Light, Bananas, Walnuts, Cooked Lentils, Soy Protein Isolate – Non-GMO, 25% Less Sugar Chocolate Powder, Chia Seed, besan, dried whole sesame seeds, margarine, flour. more...
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losing 26.2 lb a week
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rachett1968's weight history
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