|
Diet Calendar Entries for 12 December 2019:
|
1386 kcal
|
Fat: 75.46g | Prot: 38.85g | Carb: 150.23g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Great Value Unsweetened Cocoa Powder, Agave in The Raw Organic Agave Nectar, 365 Virgin Coconut Oil, Trader Joe's Fully Cooked Organic Quinoa, Orange, Grapefruit, Kretschmar Wheat Germ. Lunch: Fischer Honey Natural Pure Raw Honey, Illy Caffe No Sugar, Santa Fe Tortilla Company Homestyle Whole Grain & Flax Tortilla Wraps, Nopales (Without Salt, Cooked) , Feta Cheese , Earthbound Farm Organic Baby Arugula Salad, Sprouts Farmers Market Balsamic Organic Salad Dressing. Dinner: Avocados , Trader Joe's Organic Virgin Coconut Oil, HEB Soup Vegetables. Snacks/Other: Kirkland Signature Organic Roasted Seaweed Snack, Back to Nature Sesame Seed Rice Thin Crackers. more...
|
|
1876 kcal
|
Activities & Exercise:
Washing cars - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Yoga - 1 hour. more...
|
|
|
Other Related Links
Members
|
mercast7's weight history
|