Stranglet's Journal, 11 April 2013

Ya me ha llegado la balanza de cocina por lo que podré incluir las comidas de manera mucho mas exacta. Sigo con el P90X + dieta propia basándome simplemente en alimentos saludables.

Diet Calendar Entries for 11 April 2013:
1488 kcal Fat: 46.41g | Prot: 65.41g | Carb: 199.33g.   Breakfast: Plátano, cafe, leche de soja, Galleta María Dorada Complet, Copos de Avena. Lunch: Fritada, Macarrones Integrales, Champiñones, Zanahoria Cocida, Red Sweet Pepper. Dinner: Cebollas, Sabanitas Light, tortilla. Snacks/Other: Queso Havarti Light, Pan de Molde Integral, zanahoria. more...
1747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stranglet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stranglet's own diet



Stranglet's weight history


Stranglet's Recent Activity

Stranglet's Own Activity

No recent activity.

Stranglet's Buddies

No recent activity.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 140.9 lb.
goalby2014 recorded a Weigh In at 257.6 lb.
Draglist supported JennBuck61's Journal Entry.
Kathy Smith recorded a Weigh In at 267.8 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Azswag recorded a Weigh In at 191.0 lb.
Ramez recorded a Weigh In at 182.4 lb.
ejpike supported SherrieC's Journal Entry.