Stranglet's Journal, 11 April 2013

Ya me ha llegado la balanza de cocina por lo que podré incluir las comidas de manera mucho mas exacta. Sigo con el P90X + dieta propia basándome simplemente en alimentos saludables.

Diet Calendar Entries for 11 April 2013:
1488 kcal Fat: 46.41g | Prot: 65.41g | Carb: 199.33g.   Breakfast: Plátano, Copos de Avena, Galleta María Dorada Complet, cafe, leche de soja. Lunch: Red Sweet Pepper, Zanahoria Cocida, Macarrones Integrales, Champiñones, Fritada. Dinner: Cebollas, Sabanitas Light, tortilla. Snacks/Other: Pan de Molde Integral, Queso Havarti Light, zanahoria. more...
1747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Stranglet's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stranglet's own diet



Stranglet's weight history


Stranglet's Recent Activity

Stranglet's Own Activity

No recent activity.

Stranglet's Buddies

No recent activity.

Other Member Diet Recent Activity

shannieheston updated their Food Diary.
smartygirlCA commented on their Journal Entry.
vanessakartes recorded a Journal Entry.
warrenwinter commented on Mistybenner's Journal Entry.
CandissTC supported jonline81's Weigh In.
w8losslady supported kimbora15's Weigh In.
merezshko updated their Food Diary.
rafterj1 recorded a Weigh In at 177.4 lb.