Weigh In record (no journal entry) for 11 April 2013
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201.7 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2013:
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1108 kcal
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Fat: 37.72g | Prot: 73.89g | Carb: 114.58g.
Breakfast: Deluxe Mysli, A38, Appelsinjuice. Lunch: Vildsvinekød, Tomater, Hårdkogt Æg, Flæskesteg, Rugbrød. Dinner: Ketchup, Grønne Ærter, Kødboller med Okse-og Svinekød. more...
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losing 0.6 lb a week
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