paulag1955's Journal, 11 April 2013

Finally! Down 30 pounds since January 3 and into the 160s to boot. Feeling really good right now.

Diet Calendar Entry for 11 April 2013:
782 kcal Fat: 50.46g | Prot: 41.08g | Carb: 45.92g.   Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Spectrum Organic Virgin Coconut Oil. Lunch: Onions, Carrots, Quinoa (Cooked), Nutiva Organic Extra Virgin Coconut Oil, Pork Loin (Tenderloin), Mushrooms. Snacks/Other: Mrs. May's Tropical Trio Bar. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Calorie Count



paulag1955's weight history


paulag1955's Recent Activity

paulag1955's Own Activity

paulag1955 added SlimChick's Autumn Crunch Salad recipe to their cook book.

paulag1955's Buddies

No recent activity.

Other Member Diet Recent Activity

RkTkFx supported Norman Victor's Weigh In.
mmeyer2263 supported evomom's Journal Entry.
Tjcruz recorded a Weigh In at 171.0 lb.
alvari10 recorded a Weigh In at 196.9 lb.
ELAINEBU updated their Food Diary.
geomuse recorded a Weigh In at 173.4 lb.
luina updated their Food Diary.
nucromer commented on engineergirl1's Journal Entry.