Weigh In record (no journal entry) for 11 April 2013
Diet Calendar Entries for 11 April 2013:
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1396 kcal
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Fat: 37.87g | Prot: 143.97g | Carb: 123.70g.
Breakfast: Tropicana Trop50 Orange Juice, Brown Sugar, Raisins (Seedless), McCann's Steel Cut Irish Oatmeal. Lunch: Ketchup, Grimmway Farms Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. Dinner: Balsamic Vinaigrette, Spinach & Goat Cheese Salad. Snacks/Other: Balance Bar Chocolate Craze. more...
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5884 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Housework - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Exercise machine (moderate) - 20 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
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