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my plateau seems to be ending, weighed 325.5 at the doc's office today. (my scale said 325.4, so they're close... lol)
Diet Calendar Entries for 10 April 2013:
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945 kcal
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Fat: 46.44g | Prot: 63.52g | Carb: 68.65g.
Breakfast: Cream (Half & Half), No Calorie Sweetener, Coffee, Egg McMuffin. Lunch: Cedar's Fat Free Hummus, Cucumber Salad with Oil and Vinegar, Cooked Green Cabbage, Baked or Broiled Fish. Dinner: Celery, Bell Peppers, Grape Tomatoes, Baby Carrots, Pork Chop. more...
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4991 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, Desk Work - 4 hours, Housework - 2 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 7 hours and 28 minutes. more...
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