mysize10's Journal, 10 April 2013

I've really been making an effort to get all of my water in. I'm feeling better by doing it. I'm also working on eliminating too much sodium from my diet. I seem to retain water.

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1285 kcal

Fat: 35.35g | Prot: 58.91g | Carb: 190.50g.   Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Coconut Dream Coconut Milk, Oranges, Bananas, Spinach, Kale. Lunch: Pears, Herbalife Instant Chocolate Nutritional Drink. Dinner: Italian Salad Dressing, Mixed Salad Greens, Lean Cuisine Veggie Cuisine Tuscan-Style Vegetable Lasagna. Snacks/Other: Tortilla Chips (Low Fat, Baked), Chocolate Covered Nuts (Not Almonds or Peanuts), Brach's Butterscotch Hard Candy, Athenos Roasted Garlic Hummus. more...

1945 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...