Weigh In record (no journal entry) for 10 April 2013
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170.1 lb
Lost so far: 24.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1915 kcal
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Fat: 39.50g | Prot: 113.09g | Carb: 284.95g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, White Bread, Mayonnaise, Tuna in Water (Canned), Starbucks Refreshers Orange Mango, Rickland Orchards Greek Yogurt Bar - Blueberry Acai. Lunch: Buffalo Chicken Pizza, Universal Nutrition Ultra Whey Pro, Optimum Nutrition Serious Mass. Dinner: Grilled Chicken Caesar Wrap, Bananas. more...
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gaining 3.9 lb a week
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