Weigh In record (no journal entry) for 10 April 2013
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141.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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1253 kcal
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Fat: 39.17g | Prot: 60.19g | Carb: 160.71g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds), Strawberries with Sugar. Lunch: Dannon Oikos Greek Nonfat Yogurt - Plain (Container), Great Value No Sugar Added Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Chocolate Nondairy Beverage, Equate Fiber Therapy. Dinner: Kroger Mexican Style Cheese, Private Selection Broccoli Slaw, Ole Extreme Wellness Tomato Basil Tortillas, Chili Con Carne with Beans, Sweet Leaf Diet Citrus Green Tea, Coffee (Brewed From Grounds). Snacks/Other: York Peppermint Pattie (Fun Size), Merlot Wine, Almonds. more...
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gaining 1.5 lb a week
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