jlgregory's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
176.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 April 2013:
1062 kcal Fat: 50.99g | Prot: 88.06g | Carb: 53.30g.   Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Culinary Circle Crumbled Goat Cheese, Cooked Asparagus (from Fresh), Egg. Lunch: Jell-O Sugar Free Black Cherry, Garlic, Extra Virgin Olive Oil, Fresh Selections Leafy Romaine, Radishes, Celery, Avocados, Cherry Tomatoes, Cucumber (with Peel), StarKist Foods White Albacore Tuna in Water (Pouch). Dinner: Cherry Tomatoes, Green Peppers, Cucumber (with Peel), Great Value Romaine Lettuce, Annie's Naturals Balsamic Vinaigrette, Publix Red Bell Pepper, Eggplant, Skinless Chicken Breast. Snacks/Other: Frigo Part Skim Ricotta Cheese, Jell-O Sugar Free Black Cherry, Hellmann's Light Mayonnaise, Sweet Red Peppers, Deli Turkey or Chicken Breast Meat. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jlgregory's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.