MellyAnn's Journal, 22 August 2010

Ate at Vita with Aunt Teresa last night
248.5 lb Lost so far: 19.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 August 2010:
1087 kcal Fat: 29.78g | Prot: 24.86g | Carb: 188.46g.   Breakfast: Vitamin Water XXX Acai-Blueberry-Pomegranate (Triple Antioxidants), Baked Cheetos crunchy, Baked Potato Chips. Snacks/Other: Baked Cheetos crunchy. more...
steady weight

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