MellyAnn's Journal, 21 August 2010

Ate remaining nachos yesterday.
248.5 lb Lost so far: 19.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
430 kcal Fat: 9.50g | Prot: 45.00g | Carb: 54.00g.   Breakfast: Honey Mustard Pretzel Sticks. Lunch: Tap Water, Chicken Noodle Soup. Snacks/Other: Brownie, Tap Water, Chocolate Crunch Meal Bar, Tap Water. more...
on diet Medifast  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Medifast

MellyAnn's weight history

MellyAnn's Recent Activity

MellyAnn's Own Activity

No recent activity.

MellyAnn's Buddies

No recent activity.

Medifast Recent Activity

Dzewski recorded a Weigh In at 276.3 lb.
mammasix updated their Food Diary.
GarlandGirl recorded a Weigh In at 218.4 lb.
raitchison recorded a Weigh In at 208.0 lb.
Shawn007Skinny recorded a Journal Entry.
skinnyjinny recorded a Weigh In at 150.4 lb.
mhovastak updated their Food Diary.
bp4rotts recorded a Weigh In at 149.5 lb.