MellyAnn's Journal, 21 August 2010

Ate remaining nachos yesterday.
248.5 lb Lost so far: 19.5 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2010:
430 kcal Fat: 9.50g | Prot: 45.00g | Carb: 54.00g.   Breakfast: Honey Mustard Pretzel Sticks. Lunch: Chicken Noodle Soup, Tap Water. Snacks/Other: Chocolate Crunch Meal Bar, Tap Water, Tap Water, Brownie. more...
on diet Medifast   gaining 6.3 lb a week

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wesley sinclair recorded a Weigh In at 188.0 lb.
Dzewski recorded a Weigh In at 282.5 lb.
raitchison recorded a Weigh In at 223.0 lb.
bonnie101c recorded a Weigh In at 171.0 lb.
mammasix recorded a Weigh In at 155.0 lb.
sworgen recorded a Weigh In at 192.0 lb.
Bluecafe commented on their Weigh In.
QuebecGirl recorded a Weigh In at 247.4 lb.