tatertech's Journal, 10 April 2013

205.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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740 kcal

Fat: 20.00g | Prot: 78.00g | Carb: 69.00g.   Breakfast: Cookies N' Creme Protein Powder. Lunch: Light String Cheese, Light Fat Free Yogurt - Lemon Cream Pie, Original Vegan With Soy Protein Meatless Burgers, Whole Wheat Hamburger Buns. more...

3737 kcal

Activities & Exercise: Desk Work - 9 hours, Exercise machine (moderate) - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...