Lgcjlt's Journal, 09 April 2013

Did 30 minutes preset workout 2. 30 minutes. 6 miles 201 calories burned. Then 10 minutes at level 6 resistance. 2 more miles. 60 more calories burned.

Diet Calendar Entry for 09 April 2013:
1480 kcal Fat: 52.01g | Prot: 68.92g | Carb: 182.43g.   Breakfast: Luna Luna Bar - Chocolate Dipped Coconut, YoCrunch Greek Parfait with Real Blueberries. Lunch: Eating Right Pineapple Black Bean Chicken. Dinner: T. Marzetti Simply Dressed Champagne Vinaigrette, Mezzetta Kalamata Olives, Cherry Tomatoes, Bell Peppers, Beets, Foster Farms Oven Roasted Turkey Breast (28g), Athenos Fat Free Feta Cheese, Green Leaf Lettuce. Snacks/Other: Newtons Fruit Thins - Blueberry Brown Sugar, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Fiber One 90 Calorie Chewy Bars - Chocolate Caramel & Pretzel. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lgcjlt's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.