Lgcjlt's Journal, 05 April 2013

Tonight's workout was preset workout 2. 30 minutes. 6 miles. Burned 200 calories. I also did some housework beforehand. I vacuumed for about 20 minutes.

Diet Calendar Entry for 05 April 2013:
1272 kcal Fat: 36.28g | Prot: 57.15g | Carb: 184.19g.   Breakfast: Skippy Creamy Peanut Butter, Fuji Apples, YoCrunch Blueberry Yogurt with 100% Natural Lowfat Granola. Lunch: Eating Right Parmesan Chicken. Dinner: Foster Farms Italian Style Turkey Meatballs, Oroweat 100% Whole Wheat Hot Dog Buns, Brown Mushrooms (Crimini Italian), Radishes, Radish, Butter. Snacks/Other: Dreyer's coconut waters with banana, SnackWells Fudge Drizzled Caramel Popcorn. more...
on diet Lgcjlt's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lgcjlt's own diet



Lgcjlt's weight history


Lgcjlt's Recent Activity

Lgcjlt's Own Activity

No recent activity.

Lgcjlt's Buddies

bonthronm and Baja Barb are now buddies.
teskandar recorded a Weigh In at 185.0 lb.

Other Member Diet Recent Activity

quitecontrary recorded a Weigh In at 208.2 lb.
Emma1238 recorded a Weigh In at 156.0 lb.
Syrus1985 recorded a Weigh In at 213.0 lb.
latincharmer recorded a Journal Entry and a Weigh In at 177.0 lb.
Steven Lloyd supported northernmusician's Journal Entry.
kai0815 recorded a Weigh In at 153.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 156.7 lb.
Fleksnes recorded a Weigh In at 189.3 lb.