My day started out very well. But something happened when I got home from work. I had an all out binge on my husbands ice cream. Not once but twice this evening. I feel so sick to my stomach right now. I feel like I have let myself down. The scales are already showing a gain. What will it show tomorrow or the next few days. Tomorrow is my weigh in on FS. Thursday night is my WW meeting. I HAVE to face those 2 weigh ins head on. I feel so serious right now. I am not kidding when I say I HAVE AN ADDICTION!!!! I exercise my heart out, see the rewards, and then just kick it all to the curb. I seem to be in a trance when I am shoveling this stuff into my mouth. Tonight it was when my mouth was SO COLD from all the ice cream is when I "came to" so to speak. I am not entering my food tonight. But I have wrote it on to my WW journal I keep.
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Comments
Right there with you girl! And tomorrow is a new day!
09 Apr 13 by member: BeckyBaby65
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Let it be your treat for now, and move on. Digging that hole bigger and bigger never helps, just makes you feel guiltier. (is that a word?) So, let it go and start again tomorrow. {)
09 Apr 13 by member: Steviefan1
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