Weigh In record (no journal entry) for 09 April 2013
|
224.0 lb
Lost so far: 27.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2013:
|
244 kcal
|
Fat: 14.12g | Prot: 16.89g | Carb: 11.29g.
Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Boiled Egg. Lunch: Chili. Snacks/Other: Nurture Inc Happy Melts, Organic Yort Snacks. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
krissj52's weight history
|