krissj52's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
228.0 lb Lost so far: 23.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
600 kcal Fat: 16.84g | Prot: 23.76g | Carb: 90.78g.   Breakfast: Protein Meal Replacement Powder, Bananas. Lunch: beef and gravy, canned pears. Dinner: checkers cheeseburger. more...
on diet Calorie Count   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



krissj52's weight history


krissj52's Recent Activity

krissj52's Own Activity

No recent activity.

krissj52's Buddies

No recent activity.

Other Member Diet Recent Activity

Mumommy recorded a Weight Entry at 228.0 lb.
JeffinAurora recorded a Weight Entry at 198.0 lb.
Emily_2017 recorded a Weight Entry at 139.8 lb.
tapsaff recorded a Weight Entry at 211.0 lb.
jstroud9 updated their Food Diary.
JoelPH supported PIPERARCHER's Weight Entry.
Bigmama1504 recorded a Weight Entry at 269.4 lb.
coltu45u updated their Food Diary.