Weigh In record (no journal entry) for 09 April 2013
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260.4 lb
Lost so far: 14.6 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2013:
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428 kcal
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Fat: 32.35g | Prot: 22.18g | Carb: 13.88g.
Breakfast: Freshly Squeezed Orange Juice, Olive Oil, pork sausage, California Blend Frozen Mixed Vegetables, eggs. more...
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gaining 3.7 lb a week
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efmefmefm's weight history
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