hix_7's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
176.6 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1835 kcal Fat: 84.50g | Prot: 75.50g | Carb: 195.00g.   Breakfast: ORGANIC VALLEY 1% MILK, Shredded Wheat Original. Lunch: Individual Traditional Fries, Chicken Little. Dinner: Miracle Whip Dressing, Dusseldorf Style Mustard, Inland Valley Potatoe Wedges Tater Babies W/Zesty Seasoning, Split Butter Wheat Bread, Black Label Bacon, 96% Fat Free Oven Roasted Turkey Breast & White Turkey. more...
on diet hix_7's own diet  

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hix_7 recorded a Weigh In at 171.6 lb.
hix_7 recorded a Weigh In at 172.0 lb.
hix_7 recorded a Weigh In at 173.8 lb.
hix_7 recorded a Weigh In at 173.2 lb.

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conductor recorded a Weigh In at 127.5 lb.
bturchetta updated their Food Diary.
akmoney82 recorded a Journal Entry and a Weigh In at 260.0 lb.
pistick recorded a Weigh In at 108.6 lb.
mgrill supported Yolanda9179's Journal Entry.
Scribess recorded a Weigh In at 255.0 lb.
The Blue Box supported mgrill's Journal Entry.
aeagle73 joined group 40's with under 10 lbs to Lose.