hix_7's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
176.6 lb Lost so far: 17.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1835 kcal Fat: 84.50g | Prot: 75.50g | Carb: 195.00g.   Breakfast: Shredded Wheat Original, ORGANIC VALLEY 1% MILK. Lunch: Individual Traditional Fries, Chicken Little. Dinner: 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Miracle Whip Dressing, Inland Valley Potatoe Wedges Tater Babies W/Zesty Seasoning, Dusseldorf Style Mustard, Split Butter Wheat Bread, Black Label Bacon. more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 166.2 lb.
hix_7 recorded a Weigh In at 165.2 lb.
hix_7 recorded a Weigh In at 168.2 lb.
hix_7 recorded a Weigh In at 164.6 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

Redish recorded a Weigh In at 133.6 lb.
Stinus supported gilliansings's Journal Entry.
najnotelppa recorded a Weigh In at 159.0 lb.
bob35 updated their Exercise Diary.
Beverley Reeve recorded a Journal Entry and a Weigh In at 202.8 lb.
MagicDeMode recorded a Weigh In at 260.6 lb.
wellscraft recorded a Weigh In at 245.6 lb.
naomi1491 recorded a Weigh In at 139.0 lb.