hix_7's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
176.6 lb Lost so far: 17.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1835 kcal Fat: 84.50g | Prot: 75.50g | Carb: 195.00g.   Breakfast: Shredded Wheat Original, ORGANIC VALLEY 1% MILK. Lunch: Chicken Little, Individual Traditional Fries. Dinner: Split Butter Wheat Bread, 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Black Label Bacon, Miracle Whip Dressing, Dusseldorf Style Mustard, Inland Valley Potatoe Wedges Tater Babies W/Zesty Seasoning. more...
on diet hix_7's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

No recent activity.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

quim21 updated their Exercise Diary.
jessicaclinton recorded a Weight Entry at 192.0 lb.
pmwall recorded a Journal Entry and a Weight Entry at 160.0 lb.
Djenny93 recorded a Journal Entry.
Sarah1950 commented on HCB's Journal Entry.
DebEdPep supported LaShrebeka_BeastMode's Journal Entry.
nicolefredrickson recorded a Weight Entry at 156.0 lb.
Suzikfitgirl97 supported Shelli007's Weight Entry.