hix_7's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
176.6 lb Lost so far: 17.0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1835 kcal Fat: 84.50g | Prot: 75.50g | Carb: 195.00g.   Breakfast: ORGANIC VALLEY 1% MILK, Shredded Wheat Original. Lunch: Individual Traditional Fries, Chicken Little. Dinner: Miracle Whip Dressing, Inland Valley Potatoe Wedges Tater Babies W/Zesty Seasoning, Split Butter Wheat Bread, 96% Fat Free Oven Roasted Turkey Breast & White Turkey, Dusseldorf Style Mustard, Black Label Bacon. more...
on diet hix_7's own diet  

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hix_7 recorded a Weigh In at 170.8 lb.
hix_7 recorded a Weigh In at 170.8 lb.
hix_7 recorded a Weigh In at 170.2 lb.
hix_7 recorded a Weigh In at 171.6 lb.

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