hix_7's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
176.8 lb Lost so far: 16.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
802 kcal Fat: 28.38g | Prot: 47.22g | Carb: 96.28g.   Breakfast: Black Label Bacon Original, Split Butter Wheat Bread, Egg (Whole), 100% Liquid Egg Whites, Red Hot Sauce, Whipped Butter. Snacks/Other: Funyuns Onion Flavored Rings (Grab Bag), Grapefruit. more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 163.0 lb.
hix_7 recorded a Weigh In at 164.2 lb.
hix_7 recorded a Weigh In at 165.2 lb.
hix_7 recorded a Weigh In at 164.6 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

SherrieC supported Kiwinana's Journal Entry.
mountian updated their Exercise Diary.
Sugar Waffle supported brinella's Weigh In.
monkrf recorded a Weigh In at 141.8 lb.
Don Paublo recorded a Weigh In at 191.8 lb.
wholefoodnut commented on ClassicRocker's Journal Entry.
layton99 commented on purplesammyeater's Journal Entry.
Davey818 recorded a Weigh In at 318.0 lb.