hix_7's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
176.8 lb Lost so far: 16.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
802 kcal Fat: 28.38g | Prot: 47.22g | Carb: 96.28g.   Breakfast: Red Hot Sauce, Whipped Butter, Black Label Bacon Original, 100% Liquid Egg Whites, Egg (Whole), Split Butter Wheat Bread. Snacks/Other: Grapefruit, Funyuns Onion Flavored Rings (Grab Bag). more...
on diet hix_7's own diet  

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hix_7 recorded a Weigh In at 167.0 lb.
hix_7 recorded a Weigh In at 167.8 lb.
hix_7 recorded a Weigh In at 168.4 lb.
hix_7 recorded a Weigh In at 169.4 lb.

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Frosty Heimdall supported victoriaegypt's Journal Entry.
MikyMike recorded a Weigh In at 218.0 lb.
Eileen Sheridan recorded a Weigh In at 135.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.