hix_7's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
176.8 lb Lost so far: 16.8 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
802 kcal Fat: 28.38g | Prot: 47.22g | Carb: 96.28g.   Breakfast: Egg (Whole), Split Butter Wheat Bread, Whipped Butter, 100% Liquid Egg Whites, Black Label Bacon Original, Red Hot Sauce. Snacks/Other: Grapefruit, Funyuns Onion Flavored Rings (Grab Bag). more...
on diet hix_7's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hix_7's own diet



hix_7's weight history


hix_7's Recent Activity

hix_7's Own Activity

hix_7 recorded a Weigh In at 163.8 lb.
hix_7 recorded a Weigh In at 164.8 lb.
hix_7 recorded a Weigh In at 163.8 lb.
hix_7 recorded a Weigh In at 163.8 lb.

hix_7's Buddies

No recent activity.

Other Member Diet Recent Activity

mike13 recorded a Weigh In at 232.0 lb.
CattyCats supported StarTigerJLN's Journal Entry.
roblain2030 recorded a Weigh In at 198.0 lb.
snezica supported Tulipgirl6's Journal Entry.
Mommad68 recorded a Weigh In at 277.0 lb.
Diea commented on their Journal Entry.
StarTigerJLN supported starstar73's Weigh In.
Birgit121 recorded a Weigh In at 187.0 lb.