Weigh In record (no journal entry) for 08 April 2013
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165.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 April 2013:
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1145 kcal
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Fat: 31.05g | Prot: 39.41g | Carb: 190.58g.
Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Eckrich Smoky Breakfast Sausage Links, Bananas, The Snack Factory Pretzel Crisps - Garlic Parmesan. Dinner: Bananas, Milk (2% Lowfat with Added Vitamin A), Corn Flakes. more...
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losing 0.5 lb a week
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tammy teer's weight history
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