Weigh In record (no journal entry) for 08 April 2013
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163.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2013:
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1336 kcal
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Fat: 35.93g | Prot: 52.76g | Carb: 206.88g.
Breakfast: Honey Butter, Cinnamon Raisin Swirl Bagel. Lunch: Fresco Soft Taco - Chicken. Dinner: Pizza Sauce, Churn Style Butter, Classic Italian Bread, Classic Italian Bread, Pasta Portions Rotini. Snacks/Other: G2 Perform 02 - Grape (20 oz Bottle), Dark Chocolate Miniatures, Celery. more...
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gaining 1.4 lb a week
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binalynn's weight history
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