kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: Milk (Nonfat), Water, Sugar Free Vanilla Syrup, Daves killer bread, keurig coffee k cups. Lunch: Oranges, Pears. Dinner: Water, Original 100% Vegetable Juice (11.5 oz), Burrito with Chicken and Cheese. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

kikimu recorded a Weigh In at 150.0 lb.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

MsMightyPup supported donnaelliott's Weigh In.
harlingrosales recorded a Weigh In at 143.3 lb.
Maysa Azani updated their Food Diary.
VeggieJunkie updated their Food Diary.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Happyshape supported orcaprice's Journal Entry.
cjpetry recorded a Weigh In at 245.2 lb.