kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 3.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: keurig coffee k cups, Sugar Free Vanilla Syrup, Water, Milk (Nonfat), Daves killer bread. Lunch: Oranges, Pears. Dinner: Water, Original 100% Vegetable Juice (11.5 oz), Burrito with Chicken and Cheese. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

kikimu recorded a Weight Entry at 140.8 lb.
kikimu recorded a Weight Entry at 142.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

banusicrar commented on zeynepsayra's Journal Entry.
ApacheTiger37 updated their Food Diary.
glen commented on HCB's Journal Entry.
Fledgist recorded a Journal Entry and a Weight Entry at 228.8 lb.
MoMo6700 recorded a Weight Entry at 136.0 lb.
rcrummitt updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
merita105 recorded a Weight Entry at 143.0 lb.