kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: Sugar Free Vanilla Syrup, Daves killer bread, Water, Milk (Nonfat), keurig coffee k cups. Lunch: Oranges, Pears. Dinner: Burrito with Chicken and Cheese, Original 100% Vegetable Juice (11.5 oz), Water. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown supported MightyFull's Journal Entry.
stephmillz06 recorded a Weigh In at 157.8 lb.
lisabryant1 recorded a Weigh In at 152.0 lb.
jcm1917 recorded a Weigh In at 154.8 lb.
fatnomore2012 updated their Exercise Diary.
xlr8us recorded a Weigh In at 253.6 lb.
edsondecampos recorded a Weigh In at 203.0 lb.
paxman38 recorded a Weigh In at 194.0 lb.