kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: Sugar Free Vanilla Syrup, keurig coffee k cups, Daves killer bread, Water, Milk (Nonfat). Lunch: Pears, Oranges. Dinner: Burrito with Chicken and Cheese, Water, Original 100% Vegetable Juice (11.5 oz). Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


low calorie diet

Other Journals for low calorie diet

kikimu's weight history

kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

sjdallas recorded a Weigh In at 156.4 lb.
The.sorce recorded a Weigh In at 158.0 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
cab2014 updated their Food Diary.
rachett1968 recorded a Weigh In at 216.7 lb.
bill9311 recorded a Weigh In at 311.4 lb.
Mikey195 recorded a Weigh In at 198.4 lb.
WendySu30 recorded a Weigh In at 171.5 lb.