kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: Milk (Nonfat), Water, Sugar Free Vanilla Syrup, Daves killer bread, keurig coffee k cups. Lunch: Oranges, Pears. Dinner: Water, Original 100% Vegetable Juice (11.5 oz), Burrito with Chicken and Cheese. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

tstocks updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 128.7 lb.
Mercurychick updated their Food Diary.
Alfer26 recorded a Weigh In at 178.6 lb.
Flabula recorded a Weigh In at 212.4 lb.
cjr245 recorded a Weigh In at 197.0 lb.
jessberry commented on their Journal Entry.
jimtown59 recorded a Weigh In at 123.0 lb.