kikimu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.4 lb Lost so far: 3.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
823 kcal Fat: 19.92g | Prot: 48.89g | Carb: 115.71g.   Breakfast: Daves killer bread, Water, Milk (Nonfat), keurig coffee k cups, Sugar Free Vanilla Syrup. Lunch: Pears, Oranges. Dinner: Original 100% Vegetable Juice (11.5 oz), Burrito with Chicken and Cheese, Water. Snacks/Other: Greek 100 Yogurt - Black Cherry. more...
on diet low calorie diet   losing 14.0 lb a week



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