kikimu's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
148.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
804 kcal Fat: 25.37g | Prot: 44.99g | Carb: 100.46g.   Breakfast: Water, Sugar Free Vanilla Syrup, Daves killer bread, Milk (Nonfat), keurig coffee k cups. Lunch: Carne Asada Burrito, Refried Beans with Cheese. Dinner: Milk (Nonfat). Snacks/Other: Do-si-dos Peanut Butter Creams. more...
on diet low calorie diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



kikimu's weight history


kikimu's Recent Activity

kikimu's Own Activity

No recent activity.

kikimu's Buddies

No recent activity.

Other Member Diet Recent Activity

anicholea recorded a Journal Entry and a Weigh In at 154.4 lb.
DNotter recorded a Weigh In at 178.6 lb.
Beerman recorded a Weigh In at 169.6 lb.
Jodicr recorded a Weigh In at 146.0 lb.
lmrogers1 recorded a Weigh In at 148.0 lb.
Flutebabe updated their Food Diary.
rosieg82 recorded a Weigh In at 209.2 lb.
wholefoodnut commented on Pterath's Journal Entry.