kikimu's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
148.4 lb Lost so far: 1.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
804 kcal Fat: 25.37g | Prot: 44.99g | Carb: 100.46g.   Breakfast: keurig coffee k cups, Sugar Free Vanilla Syrup, Water, Milk (Nonfat), Daves killer bread. Lunch: Refried Beans with Cheese, Carne Asada Burrito. Dinner: Milk (Nonfat). Snacks/Other: Do-si-dos Peanut Butter Creams. more...
on diet low calorie diet   losing 0.2 lb a week



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