BobMciu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
485 kcal Fat: 10.22g | Prot: 23.57g | Carb: 111.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, 80 Calorie Cereal - Honey Squares, Bran Cereal. Lunch: Lowfat blood orange Greek Yogurt (Chobani), Bran Cereal. more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

turningthirty recorded a Weight Entry at 233.4 lb.
AllieLittles supported MissyGrizzy's Journal Entry.
Nelethe recorded a Journal Entry and a Weight Entry at 194.0 lb.
brillopad5912 updated their Exercise Diary.
doll0213 recorded a Weight Entry at 96.6 lb.
skwhite commented on Draglist's Journal Entry.
cherik1 is following Viviace.
Michelle450to commented on their Journal Entry.