BobMciu's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
485 kcal Fat: 10.22g | Prot: 23.57g | Carb: 111.88g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, 80 Calorie Cereal - Honey Squares, Bran Cereal, 1% Fat Milk. Lunch: Bran Cereal, Lowfat blood orange Greek Yogurt (Chobani). more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

QCSydney recorded a Weigh In at 268.2 lb.
Deb_N supported toolmannc1's Journal Entry.
fabiana verissimo updated their Food Diary.
JuliaLigita recorded a Weigh In at 122.0 lb.
cannycook recorded a Weigh In at 163.0 lb.
abbeylane recorded a Weigh In at 190.4 lb.
beware5289 supported Nenniebelle's Journal Entry.
snezica supported msbuggirl's Journal Entry.