BobMciu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
375 kcal Fat: 6.72g | Prot: 9.57g | Carb: 95.88g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Bran Cereal, 80 Calorie Cereal - Honey Squares. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

ericsundin recorded a Weigh In at 177.6 lb.
ScoobaSteeve updated their Food Diary.
AIM4STARS recorded a Journal Entry and a Weigh In at 255.0 lb.
curefan221 recorded a Weigh In at 163.0 lb.
Deb_N supported myawethinTICself's Journal Entry.
Rckc replied to their challenge post - weigh in?.
Alblert updated their Exercise Diary.
jmb3450 recorded a Journal Entry.