BobMciu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
375 kcal Fat: 6.72g | Prot: 9.57g | Carb: 95.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana. more...
on diet BobMciu's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weight Entry at 201.8 lb.

Following

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weight Entry at 225.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Buddyslove recorded a Weight Entry at 108.2 lb.
amirfoad recorded a Weight Entry at 173.7 lb.
OneFunGuy is following ClassySexy.
venny44 recorded a Weight Entry at 135.6 lb.
muhammadtariq updated their Food Diary.
Buddy Linver recorded a Weight Entry at 156.4 lb.