BobMciu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
375 kcal Fat: 6.72g | Prot: 9.57g | Carb: 95.88g.   Breakfast: 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.
BobMciu recorded a Weigh In at 202.5 lb.

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RickR recorded a Weigh In at 158.0 lb.
dagillette recorded a Weigh In at 214.8 lb.
jen_mattb recorded a Weigh In at 179.0 lb.
trl01 recorded a Weigh In at 191.0 lb.
Sonali Shidhaye recorded a Weigh In at 152.1 lb.
Dada78 recorded a Weigh In at 145.3 lb.
Qball57 recorded a Weigh In at 175.2 lb.
Pansori recorded a Weigh In at 195.4 lb.