BobMciu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
375 kcal Fat: 6.72g | Prot: 9.57g | Carb: 95.88g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Banana, Bran Cereal, 80 Calorie Cereal - Honey Squares. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 202.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.

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KatiKau recorded a Weigh In at 143.5 lb.
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clsmith3244 recorded a Weigh In at 183.8 lb.
me too 456 recorded a Weigh In at 194.4 lb.
mickey74 recorded a Weigh In at 127.5 lb.
twhite36311 recorded a Weigh In at 224.5 lb.
Rocky99 recorded a Weigh In at 216.0 lb.
Ciemaar recorded a Weigh In at 178.8 lb.