BobMciu's Journal, 10 April 2013

Weigh In record (no journal entry) for 10 April 2013
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2013:
375 kcal Fat: 6.72g | Prot: 9.57g | Carb: 95.88g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk, 80 Calorie Cereal - Honey Squares, Bran Cereal, Banana. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 280.0 lb.

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apa1069 recorded a Weigh In at 218.4 lb.
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gangazumba recorded a Weigh In at 196.4 lb.
tjborgman recorded a Weigh In at 167.6 lb.
curlycherylann recorded a Weigh In at 139.6 lb.
aloree recorded a Weigh In at 127.2 lb.