BobMciu's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
580 kcal Fat: 25.82g | Prot: 17.29g | Carb: 78.24g.   Breakfast: Dried Prune, 1% Fat Milk, Raisins (Seedless), Walnuts, Dried Apricot, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Oatmeal. more...
on diet BobMciu's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bhm1101 updated their Exercise Diary.
glallen1968 recorded a Weight Entry at 167.0 lb.
Ed1Smith recorded a Weight Entry at 240.0 lb.
Brooklyn chick recorded a Weight Entry at 144.0 lb.
reneaduran recorded a Weight Entry at 278.0 lb.
jparlett supported wannabhealthier's Journal Entry.
johnmwoya commented on their Journal Entry.
Ocean song recorded a Weight Entry at 132.6 lb.