BobMciu's Journal, 06 April 2013

Weigh In record (no journal entry) for 06 April 2013
214.0 lb Lost so far: 1.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2013:
580 kcal Fat: 25.82g | Prot: 17.29g | Carb: 78.24g.   Breakfast: Dried Prune, 1% Fat Milk, Raisins (Seedless), Walnuts, Dried Apricot, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Oatmeal. more...
on diet BobMciu's own diet   gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

No recent activity.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

bdmgoggins supported jparlett's Journal Entry.
K0045 supported elenice S.Lima's Journal Entry.
Veprik recorded a Weigh In at 184.5 lb.
JoshFS supported skwhite's Journal Entry.
VeggieJunkie supported jparlett's Journal Entry.
fishheads5 recorded a Weigh In at 280.0 lb.
DairyFarmersWife commented on jparlett's Journal Entry.
JC0815 recorded a Journal Entry.