hardestyal's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
143.0 lb Lost so far: 17.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
496 kcal Fat: 4.89g | Prot: 51.73g | Carb: 63.94g.   Breakfast: Apples. Lunch: Radishes, Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers). Dinner: Alessi thin breadsticks, Atlantic and Pacific Halibut, Cabbage. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 137.0 lb.
hardestyal recorded a Weigh In at 138.6 lb.
hardestyal recorded a Weigh In at 139.0 lb.
hardestyal recorded a Weigh In at 138.4 lb.

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densa1 recorded a Journal Entry and a Weigh In at 185.0 lb.
Avid_eva commented on their Journal Entry.
jusaraiva recorded a Weigh In at 158.7 lb.
madanjen recorded a Journal Entry and a Weigh In at 238.2 lb.
aamaddux supported Aman_da's Journal Entry.
Giant1 recorded a Weigh In at 243.8 lb.
Chairborne recorded a Journal Entry and a Weigh In at 256.0 lb.
mikemonte2 recorded a Weigh In at 175.5 lb.