hardestyal's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
143.0 lb Lost so far: 18.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
496 kcal Fat: 4.89g | Prot: 51.73g | Carb: 63.94g.   Breakfast: Apples. Lunch: Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Radishes. Dinner: Atlantic and Pacific Halibut, Alessi thin breadsticks, Cabbage. Snacks/Other: Unsweetened Frozen Strawberries. more...
on diet Dr Simeon's hCG protocol   gaining 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

hardestyal recorded a Weight Entry at 133.4 lb.
hardestyal recorded a Weight Entry at 133.2 lb.
hardestyal recorded a Weight Entry at 133.8 lb.
hardestyal recorded a Weight Entry at 136.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

AllieLittles recorded a Weight Entry at 115.0 lb.
Wendydashner recorded a Weight Entry at 206.4 lb.
loveshope26 supported Egull1's Weight Entry.
gdelacruzjr recorded a Journal Entry and a Weight Entry at 152.4 lb.
sara1111 recorded a Weight Entry at 164.0 lb.
daveplummermg recorded a Weight Entry at 240.0 lb.
Bandrai recorded a Weight Entry at 145.9 lb.
Phoenix84 supported 3sCapeingMy0wNsK1n's Journal Entry.