hardestyal's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
141.6 lb Lost so far: 18.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
496 kcal Fat: 4.89g | Prot: 51.73g | Carb: 63.94g.   Breakfast: Apples. Lunch: Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Radishes. Dinner: Alessi thin breadsticks, Cabbage, Atlantic and Pacific Halibut. Snacks/Other: Unsweetened Frozen Strawberries. more...
on diet Dr Simeon's hCG protocol   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Simeon's hCG protocol



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

No recent activity.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

deasmiles supported fjasmine's Journal Entry.
Becca P supported notelaine's Journal Entry.
carmen1098 supported knuckles the mgtow monk's Journal Entry.
ifeellowohno supported fjasmine's Weigh In.
knuckles the mgtow monk recorded a Journal Entry.
Jennifer Cress supported anna_1112's Journal Entry.
PrettyHealthyMe replied to Engeland's group post - Hello Everyone.
sonnymac recorded a Journal Entry.