hardestyal's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
141.6 lb Lost so far: 18.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
496 kcal Fat: 4.89g | Prot: 51.73g | Carb: 63.94g.   Breakfast: Apples. Lunch: Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Radishes. Dinner: Alessi thin breadsticks, Cabbage, Atlantic and Pacific Halibut. Snacks/Other: Unsweetened Frozen Strawberries. more...
on diet Dr Simeon's hCG protocol   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

No recent activity.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported shelleythechunkymonkey's Journal Entry.
aunt banana recorded a Weigh In at 166.4 lb.
shelleythechunkymonkey supported Stephanie328's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yolysg3 recorded a Journal Entry.
laini_marie updated their Exercise Diary.
AmberLaine commented on their Journal Entry.
Sugar Waffle supported Fast Track 1's Weigh In.