hardestyal's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
141.6 lb Lost so far: 18.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
496 kcal Fat: 4.89g | Prot: 51.73g | Carb: 63.94g.   Breakfast: Apples. Lunch: Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Radishes. Dinner: Alessi thin breadsticks, Cabbage, Atlantic and Pacific Halibut. Snacks/Other: Unsweetened Frozen Strawberries. more...
on diet Dr Simeon's hCG protocol   losing 2.6 lb a week

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hardestyal recorded a Weigh In at 152.6 lb.
hardestyal recorded a Weigh In at 154.6 lb.
hardestyal recorded a Journal Entry and a Weigh In at 159.4 lb.
hardestyal recorded a Journal Entry and a Weigh In at 159.5 lb.

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Dada78 recorded a Weigh In at 145.5 lb.
rose brauning recorded a Journal Entry and a Weigh In at 129.0 lb.
DeannaJC recorded a Weigh In at 138.0 lb.
fasteddieski recorded a Weigh In at 165.2 lb.
cylon76 recorded a Weigh In at 164.0 lb.
michaelandbeckymcdill recorded a Weigh In at 174.0 lb.
jessica4088 recorded a Weigh In at 136.2 lb.
changeovertime recorded a Weigh In at 259.6 lb.