hardestyal's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
142.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
493 kcal Fat: 5.09g | Prot: 51.89g | Carb: 63.54g.   Breakfast: Apples. Lunch: Cabbage, Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers). Dinner: Alessi thin breadsticks, Atlantic and Pacific Halibut, Tomatoes. Snacks/Other: Unsweetened Frozen Strawberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Dr Simeon's hCG protocol



hardestyal's weight history


hardestyal's Recent Activity

hardestyal's Own Activity

No recent activity.

hardestyal's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Weigh In at 145.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Bryansp_ms recorded a Weigh In at 277.2 lb.
kurosaki75 supported kechipooh's Weigh In.
Aussiewedgetail recorded a Weigh In at 194.7 lb.
ronanelidth recorded a Journal Entry.
Aby_1 updated their Food Diary.
WhatKatieDid recorded a Weigh In at 135.8 lb.