hardestyal's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
142.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
493 kcal Fat: 5.09g | Prot: 51.89g | Carb: 63.54g.   Breakfast: Apples. Lunch: Alessi thin breadsticks, Multi Vitamin, Cabbage, Chicken Breast Meat (Broilers or Fryers). Dinner: Tomatoes, Atlantic and Pacific Halibut, Alessi thin breadsticks. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal's Own Activity

hardestyal recorded a Weigh In at 138.8 lb.
hardestyal recorded a Weigh In at 140.4 lb.
hardestyal recorded a Weigh In at 138.2 lb.
hardestyal recorded a Weigh In at 139.2 lb.

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Martiy82 recorded a Weigh In at 151.8 lb.
75g recorded a Weigh In at 147.7 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.4 lb.
Qball57 recorded a Weigh In at 180.6 lb.
doriannebonello recorded a Weigh In at 156.5 lb.
fn4tnystwrt recorded a Journal Entry and a Weigh In at 309.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 141.6 lb.