hardestyal's Journal, 09 April 2013

Weigh In record (no journal entry) for 09 April 2013
142.0 lb Lost so far: 18.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2013:
493 kcal Fat: 5.09g | Prot: 51.89g | Carb: 63.54g.   Breakfast: Apples. Lunch: Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks, Multi Vitamin, Cabbage. Dinner: Atlantic and Pacific Halibut, Alessi thin breadsticks, Tomatoes. Snacks/Other: Unsweetened Frozen Strawberries. more...

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hardestyal recorded a Weigh In at 138.6 lb.
hardestyal recorded a Weigh In at 139.0 lb.
hardestyal recorded a Weigh In at 138.4 lb.
hardestyal recorded a Weigh In at 139.6 lb.

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Nicklary recorded a Journal Entry.
Becbec82 recorded a Weigh In at 186.5 lb.
7butterflies updated their Food Diary.
Helle recorded a Weigh In at 139.6 lb.
Rsuano recorded a Weigh In at 137.3 lb.
old hag updated their Exercise Diary.
aamaddux supported bibish's Weigh In.
Mich19_Donna replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.