GoCanucks10's Journal, 20 August 2010

Biked over the Golden Ears Bridge today towing my 6-year-old on a trail-a-bike! WaHoo!

Diet Calendar Entries for 20 August 2010:
731 kcal Fat: 14.33g | Prot: 26.14g | Carb: 125.10g.   Breakfast: Italian Style 100% Whole Wh Bread, natural peanut butter, organic vanilla yogurt, blueberries, flax granola. Lunch: Italian Style 100% Whole Wh Bread, laughing cow cheese light, Healthy Request Tomato Garden Vegetable Soup. Snacks/Other: mcdonald's fruit and yogurt. more...
2247 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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