me too 456's Journal, 08 April 2013

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Weigh In record (no journal entry) for 08 April 2013

195.6 lb Lost so far: 1.4 lb. Still to go: 5.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:

708 kcal

Fat: 9.67g | Prot: 21.10g | Carb: 117.00g. Breakfast: Strawberries, Shreddies, Sugar, 2% Fat Milk. more...

2879 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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me too 456's Journal, 08 April 2013

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