tbruns's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
174.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 April 2013:
1522 kcal Fat: 39.13g | Prot: 79.43g | Carb: 229.69g.   Breakfast: Real Medleys - Summer Berry Oatmeal, Bananas , Dried Apricots. Lunch: Sandwich Thins 100% Whole Grain, Kosher Dill Sandwich Slices Pickles, Plain Sweet Potato Chips, Mayonnaise , Tuna in Water (Canned). Dinner: Cinnamon Harvest Cereal, Blackberries, Sliced Almonds, Milk (Nonfat). Snacks/Other: Dulce De Leche Sugar Free Pudding, Oikos Traditional Greek Yogurt - Key Lime, Grapes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



tbruns's weight history


tbruns's Recent Activity

tbruns's Own Activity

No recent activity.

tbruns's Buddies

abbadabba recorded a Journal Entry.

Weight Watchers Recent Activity

sproe recorded a Weigh In at 229.2 lb.
mooney98 and C67241 are now buddies.
bgwmail recorded a Weigh In at 213.5 lb.
rewood540 recorded a Weigh In at 178.0 lb.
Smcbeth1 recorded a Weigh In at 170.0 lb.
grammaof3 recorded a Weigh In at 150.6 lb.
CP23322 joined challenge Sassy Success!!!.
Mujerfeliz recorded a Weigh In at 165.0 lb.