rnbigguy's Journal, 20 August 2010

Stagnant yet for another week…at least the scale has not gone north!
297.0 lb Lost so far: 80.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1546 kcal Fat: 33.50g | Prot: 80.00g | Carb: 229.20g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Light & Fit Yogurt - key limr (Dannon), Honey Bunches of Oats just bunches Cereal. Lunch: fat free borden, hot dog roll, Light Hot Dog Rolls, Fat Free Beef Franks. Dinner: Clif Bar - Chocolate Chip. Snacks/Other: Big Nut Bar, Blue Moon Beer. more...
3734 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

Roleba64 recorded a Weight Entry at 157.8 lb.
debbra commented on their Journal Entry.
starbird is following HCB.
TheBake recorded a Weight Entry at 271.6 lb.

Other Member Diet Recent Activity

SophieWitwe is following Tony Sparks.
EllisOnMyOwn recorded a Weight Entry at 101.0 lb.
ShellyG1970 supported diehard3's Journal Entry.
adriana_66 recorded a Journal Entry and a Weight Entry at 143.1 lb.
loveshope26 supported Lyndaruth's Weight Entry.
Rckc supported Bluecoaster's Journal Entry.
chadielmastour recorded a Weight Entry at 149.9 lb.
ratandrei recorded a Weight Entry at 163.1 lb.