rnbigguy's Journal, 20 August 2010

Stagnant yet for another week…at least the scale has not gone north!
297.0 lb Lost so far: 80.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1546 kcal Fat: 33.50g | Prot: 80.00g | Carb: 229.20g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Light & Fit Yogurt - key limr (Dannon), Honey Bunches of Oats just bunches Cereal. Lunch: fat free borden, hot dog roll, Light Hot Dog Rolls, Fat Free Beef Franks. Dinner: Clif Bar - Chocolate Chip. Snacks/Other: Big Nut Bar, Blue Moon Beer. more...
3734 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 328.0 lb.
rnbigguy recorded a Weigh In at 331.6 lb.
rnbigguy recorded a Weigh In at 331.0 lb.
rnbigguy recorded a Weigh In at 333.0 lb.

rnbigguy's Buddies

abbadabba and PGM012197 are now buddies.
kbrammer updated their Food Diary.
beware5289 commented on dewy333's Journal Entry.
bella611 supported kaelahmontefalco's Weigh In.

Other Member Diet Recent Activity

joeybfat updated their Exercise Diary.
darokan recorded a Weigh In at 242.5 lb.
tjbradders updated their Food Diary.
Arabella66 commented on Shynes23's Journal Entry.
Mr patrick leonard recorded a Weigh In at 180.0 lb.
applechiu recorded a Journal Entry.
Joelmel and warrenwinter are now buddies.
Scruff_1911 recorded a Weigh In at 319.2 lb.