rnbigguy's Journal, 20 August 2010

Stagnant yet for another week…at least the scale has not gone north!
297.0 lb Lost so far: 80.0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2010:
1546 kcal Fat: 33.50g | Prot: 80.00g | Carb: 229.20g.   Breakfast: Snickers Marathon Protein Performance Caramel Nut Rush, Light & Fit Yogurt - key limr (Dannon), Honey Bunches of Oats just bunches Cereal. Lunch: fat free borden, Fat Free Cheddar, ball park, Fat Free Beef Franks, hot dog roll, Light Hot Dog Rolls. Dinner: Clif Bar - Chocolate Chip. Snacks/Other: Blue Moon Beer, Big Nut Bar. more...
3734 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 309.0 lb.

rnbigguy's Buddies

Suzi161 commented on amyskids's Journal Entry.

Other Member Diet Recent Activity

skwhite commented on HCB's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wanda Lee recorded a Weigh In at 168.0 lb.
fourberry recorded a Weigh In at 125.4 lb.
Lucygirl27 recorded a Weigh In at 157.0 lb.
JudyAnn1204 commented on their Weigh In.
rpalbrecht recorded a Weigh In at 450.0 lb.
Rolchelle recorded a Weigh In at 145.5 lb.