BuffyBear's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1306 kcal Fat: 84.07g | Prot: 68.70g | Carb: 66.41g.   Breakfast: Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Potato Chips (Salted), Bell & Evans Boneless Skinless Chicken Thighs, Green String Beans, Hannaford Stir Fry Mix Peppers & Onions. Dinner: Dole American Salad Blend, Pork Loin (Whole, Lean Only), Marketside Light Buttermilk Ranch Dressing. Snacks/Other: Sam's Choice Mountain Trail Mix, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Celery, Cream Cheese, Cream (Half & Half), Cream (Half & Half), Cream (Half & Half). more...
on diet Atkins   losing 0.8 lb a week

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BuffyBear commented on their Journal Entry.
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BuffyBear updated their Food Diary.

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gg_elle_im updated their Food Diary.
Frosty Heimdall supported UmmBilal's Journal Entry.
Hany Shendy recorded a Journal Entry and a Weigh In at 237.7 lb.
Morgaana recorded a Weigh In at 132.0 lb.
Deb_N supported Evywilliams's Weigh In.
rmc907 commented on their Journal Entry.
KevMoran recorded a Journal Entry and a Weigh In at 159.5 lb.
ZiniliyaJuriya recorded a Journal Entry.