BuffyBear's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1306 kcal Fat: 84.07g | Prot: 68.70g | Carb: 66.41g.   Breakfast: Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Hannaford Stir Fry Mix Peppers & Onions, Green String Beans, Potato Chips (Salted), Bell & Evans Boneless Skinless Chicken Thighs. Dinner: Marketside Light Buttermilk Ranch Dressing, Pork Loin (Whole, Lean Only), Dole American Salad Blend. Snacks/Other: Cream Cheese, Celery, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Sam's Choice Mountain Trail Mix, Cream (Half & Half), Cream (Half & Half). more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on Johanne's Journal Entry.
BuffyBear commented on Yolanda9179's Journal Entry.
BuffyBear commented on their Weigh In.
BuffyBear commented on HCB's Journal Entry.

BuffyBear's Buddies

dboza supported JennBuck61's Journal Entry.
Jillzee00 commented on cparker's Journal Entry.
SuccessThisTime58 supported priscilla619's Journal Entry.

Other Member Diet Recent Activity

snezica supported Enthalpyfunction412's Weigh In.
Jimmy Dell recorded a Weigh In at 222.2 lb.
can_stand4me recorded a Weigh In at 183.0 lb.
DRothchild updated their Exercise Diary.
Jeannine66 recorded a Weigh In at 150.0 lb.
dreamingangel and KiminNJ are now buddies.
Sugar Waffle supported icemom's Journal Entry.
izzypup68 commented on kattay's Journal Entry.