BuffyBear's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
158.0 lb Lost so far: 28.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1306 kcal Fat: 84.07g | Prot: 68.70g | Carb: 66.41g.   Breakfast: Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Potato Chips (Salted), Bell & Evans Boneless Skinless Chicken Thighs, Green String Beans, Hannaford Stir Fry Mix Peppers & Onions. Dinner: Dole American Salad Blend, Pork Loin (Whole, Lean Only), Marketside Light Buttermilk Ranch Dressing. Snacks/Other: Sam's Choice Mountain Trail Mix, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Celery, Cream Cheese, Cream (Half & Half), Cream (Half & Half), Cream (Half & Half). more...
on diet Atkins   losing 0.8 lb a week

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BuffyBear commented on their Journal Entry.
BuffyBear commented on C67241's Journal Entry.
BuffyBear commented on Ruhu's Journal Entry.
BuffyBear recorded a Journal Entry.

BuffyBear's Buddies

ShyGuy commented on their Journal Entry.
Draglist updated their Exercise Diary.
erika2633 commented on DairyKing's Journal Entry.
John10251 supported George2456's Journal Entry.

Other Member Diet Recent Activity

drewie01 recorded a Weigh In at 149.9 lb.
Arrevanthas supported GLAMMER's Journal Entry.
nb girl replied to C67241's group post - I'm Showing Great Blood Ketones But Not Losing.
Kathy Smith recorded a Journal Entry and a Weigh In at 270.0 lb.
akashsamad recorded a Weigh In at 128.8 lb.
butterfoolish recorded a Weigh In at 213.2 lb.
kattay updated their Food Diary.
Tweezertj recorded a Journal Entry and a Weigh In at 194.3 lb.