BuffyBear's Journal, 07 April 2013

Feel almost 100% today - must have been a 24 hour flu thing. The good news is I ate less that 1000 calories yesterday - LOL.

Diet Calendar Entry for 07 April 2013:
1306 kcal Fat: 84.07g | Prot: 68.70g | Carb: 66.41g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Bell & Evans Boneless Skinless Chicken Thighs, Green String Beans, Hannaford Stir Fry Mix Peppers & Onions, Potato Chips (Salted). Dinner: Pork Loin (Whole, Lean Only), Dole American Salad Blend, Marketside Light Buttermilk Ranch Dressing. Snacks/Other: Sam's Choice Mountain Trail Mix, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Cream Cheese, Celery. more...
on diet Atkins  

   Support   

Comments 
Glad to hear that you are feeling better. As to the almost 1000 cal yesterday - I guess it is agreed upon that it is not the goal ;-)/// Have a wonderful day! 
07 Apr 13 by member: Jozette99
Glad you're back:)! 
07 Apr 13 by member: Ruhu
Wow, I hate being sick. Congrads on the calories, I'm catching up w your journal. I can't have nuts in my house! I eat them all, and I love it when they say, just add a couple almonds to your diet. A COUPLE hahaha. Keep going girl, your on a positive roll!!! 
07 Apr 13 by member: Lizzygracemusic
Good to hear you're on the mend....that way you can enjoy at least part of your weekend! 
07 Apr 13 by member: Sandy701
Sorry you were sick AND I am so glad that you are better! 
08 Apr 13 by member: Neptunebch
Sorry....I missed that drop in the scale! See? Something good DID come out of that 24-hour bug. :) 
08 Apr 13 by member: Sandy701

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weigh In at 191.6 lb.
BuffyBear recorded a Weigh In at 189.0 lb.

BuffyBear's Buddies

Draglist commented on ChicaLean's Journal Entry.
HCB supported Pretty Mama Lopez's Journal Entry.

Other Member Diet Recent Activity

warrenwinter commented on carmen1098's Journal Entry.
fjasmine commented on their Weigh In.
smartygirlCA commented on John10251's Journal Entry.
debrafrederick supported Leonita Chicago's Journal Entry.
Steven Lloyd commented on debrafrederick's Journal Entry.
amandahusak updated their Food Diary.
HCB supported Pretty Mama Lopez's Journal Entry.
AbigailXMas updated their Food Diary.