BuffyBear's Journal, 07 April 2013

Feel almost 100% today - must have been a 24 hour flu thing. The good news is I ate less that 1000 calories yesterday - LOL.

Diet Calendar Entry for 07 April 2013:
1306 kcal Fat: 84.07g | Prot: 68.70g | Carb: 66.41g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Bell & Evans Boneless Skinless Chicken Thighs, Green String Beans, Hannaford Stir Fry Mix Peppers & Onions, Potato Chips (Salted). Dinner: Pork Loin (Whole, Lean Only), Dole American Salad Blend, Marketside Light Buttermilk Ranch Dressing. Snacks/Other: Sam's Choice Mountain Trail Mix, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Cream Cheese, Celery. more...
on diet Atkins  

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Comments 
Glad to hear that you are feeling better. As to the almost 1000 cal yesterday - I guess it is agreed upon that it is not the goal ;-)/// Have a wonderful day! 
07 Apr 13 by member: Jozette99
Glad you're back:)! 
07 Apr 13 by member: Ruhu
Wow, I hate being sick. Congrads on the calories, I'm catching up w your journal. I can't have nuts in my house! I eat them all, and I love it when they say, just add a couple almonds to your diet. A COUPLE hahaha. Keep going girl, your on a positive roll!!! 
07 Apr 13 by member: Lizzygracemusic
Good to hear you're on the mend....that way you can enjoy at least part of your weekend! 
07 Apr 13 by member: Sandy701
Sorry you were sick AND I am so glad that you are better! 
08 Apr 13 by member: Neptunebch
Sorry....I missed that drop in the scale! See? Something good DID come out of that 24-hour bug. :) 
08 Apr 13 by member: Sandy701

     
 

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