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well today is really a mess...I wasn't feeling well, a little shakey I'm thinking it was from too much weight loss so fast..I wanted to eat more but not what I did end up eating..I didn't add up any of my food till tonight...Not a good idea..I got carried away...all and all not a good day..I hope it's not the beginning of my downfall...I will be out for most of tomorrow so hopefully I will get back on track
Diet Calendar Entry for 25 July 2008:
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1631 kcal
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Fat: 110.20g | Prot: 79.55g | Carb: 76.04g.
Breakfast: chicken thigh. Lunch: beddar cheddar. Dinner: olive oil, spinach, turkey meatballs. Snacks/Other: Solid Light Tuna in olive oil, peanutbutter filled pretzel nuggets, watermelon, Cran-blueberry crunch. more...
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