Jenerchris's Journal, 24 July 2008

well I wasn't really able to follow my diet like I have been.....I had a lot of running around to do, I was out most of the day so my meals we not consistant...it was a little bite here and a little there and I probably had more food then I was supposed to...not looking foward to tomorrows weigh in

Diet Calendar Entry for 24 July 2008:
1254 kcal Fat: 74.87g | Prot: 84.77g | Carb: 52.20g.   Breakfast: Cran-blueberry crunch, Egg, White Only, Cooked . Lunch: chicken, watermelon, Cran-blueberry crunch. Dinner: chicken. Snacks/Other: Cran-blueberry crunch, Chicken Drumstick Meat and Skin (Broilers or Fryers) . more...

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