Jenerchris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2012
Wed 26th: 500 * -
fat: 32.43g
|
protein: 14.50g
|
carbs: 44.01g
- -
July 2008
Fri 25th: 1631 -
fat: 110.20g
|
protein: 79.55g
|
carbs: 76.04g
- -
Thu 24th: 1254 -
fat: 74.87g
|
protein: 84.77g
|
carbs: 52.20g
- -
Wed 23rd: 1110 -
fat: 54.53g
|
protein: 109.13g
|
carbs: 30.97g
2826  1716
Tue 22nd: 1249 -
fat: 69.38g
|
protein: 113.39g
|
carbs: 29.71g
2883*  1634
Mon 21st: 837 -
fat: 37.62g
|
protein: 88.35g
|
carbs: 33.71g
- -
Sun 20th: 754 -
fat: 24.46g
|
protein: 90.42g
|
carbs: 39.10g
2975*  2221

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