smaricle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
248.0 lb Lost so far: 13.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1208 kcal Fat: 44.36g | Prot: 75.98g | Carb: 117.37g.   Lunch: Chicken Breast Tenders, Asparagus, Broccoli (Chopped, Frozen), White Potatoes (Flesh and Skin), Fat Free Cottage Cheese. Dinner: Cheeseburger Sliders, Chicken Quesadilla Grande. Snacks/Other: Natural Light Beer. more...
2799 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet smaricle's own diet   gaining 0.3 lb a week

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smaricle recorded a Journal Entry and a Weigh In at 195.6 lb.
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smaricle recorded a Weigh In at 196.6 lb.

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John10251 supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

noahlanouette recorded a Journal Entry and a Weigh In at 167.8 lb.
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warrenwinter commented on their Journal Entry.
Josh Rael supported blkbear's Journal Entry.
Panigale1199 commented on 8hunter6's Journal Entry.
zaxius updated their Exercise Diary.
Sue Pakonen recorded a Weigh In at 250.0 lb.
kazoobubba recorded a Weigh In at 185.0 lb.