smaricle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
248.0 lb Lost so far: 13.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1208 kcal Fat: 44.36g | Prot: 75.98g | Carb: 117.37g.   Lunch: Asparagus, Broccoli (Chopped, Frozen), White Potatoes (Flesh and Skin), Fat Free Cottage Cheese, Chicken Breast Tenders. Dinner: Cheeseburger Sliders, Chicken Quesadilla Grande. Snacks/Other: Natural Light Beer. more...
2799 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet smaricle's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for smaricle's own diet



smaricle's weight history


smaricle's Recent Activity

smaricle's Own Activity

smaricle recorded a Weigh In at 261.0 lb.
smaricle recorded a Journal Entry and a Weigh In at 253.0 lb.
smaricle recorded a Journal Entry and a Weigh In at 257.0 lb.
smaricle recorded a Journal Entry and a Weigh In at 261.0 lb.

smaricle's Buddies

JDbowler commented on Socolova's Journal Entry.

Other Member Diet Recent Activity

MRSAD updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 148.4 lb.
AndrewK9 recorded a Weigh In at 165.1 lb.
Paketbote supported ammittai's Journal Entry.
suhy recorded a Weigh In at 190.9 lb.
anupama reddy recorded a Weigh In at 104.0 lb.
Paulpud recorded a Weigh In at 171.5 lb.
Chengelos recorded a Weigh In at 194.0 lb.