smaricle's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
248.0 lb Lost so far: 13.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1208 kcal Fat: 44.36g | Prot: 75.98g | Carb: 117.37g.   Lunch: Asparagus, Broccoli (Chopped, Frozen), White Potatoes (Flesh and Skin), Fat Free Cottage Cheese, Chicken Breast Tenders. Dinner: Cheeseburger Sliders, Chicken Quesadilla Grande. Snacks/Other: Natural Light Beer. more...
2799 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet smaricle's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for smaricle's own diet



smaricle's weight history


smaricle's Recent Activity

smaricle's Own Activity

smaricle recorded a Journal Entry and a Weigh In at 246.0 lb.
smaricle recorded a Weigh In at 246.0 lb.
smaricle recorded a Weigh In at 247.0 lb.
smaricle recorded a Journal Entry and a Weigh In at 248.0 lb.

smaricle's Buddies

JDbowler supported Sweeet2th's Journal Entry.

Other Member Diet Recent Activity

unamoyer commented on Napa49's Weigh In.
skwhite recorded a Journal Entry and a Weigh In at 162.0 lb.
Mayk Jhon updated their Food Diary.
kimbow13 updated their Food Diary.
Sugar Waffle supported dmbard's Journal Entry.
Randomambusher updated their Exercise Diary.
Patti-5 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.