PamBrandon's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
237 kcal Fat: 2.64g | Prot: 3.85g | Carb: 50.28g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Pop-Tarts - Strawberry, Coffee. more...
1495 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet PamBrandon's own diet   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PamBrandon's own diet



PamBrandon's weight history


PamBrandon's Recent Activity

PamBrandon's Own Activity

No recent activity.

PamBrandon's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported izzypup68's Journal Entry.
tgsmith489 updated their Food Diary.
CSPutt recorded a Weigh In at 168.2 lb.
Mari267 recorded a Journal Entry.
grand89 commented on zavala68's Journal Entry.
helendakota updated their Food Diary.
theWolf56 recorded a Weigh In at 288.2 lb.
Renan Oliveira Neves commented on ThaMag's Journal Entry.