PamBrandon's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
237 kcal Fat: 2.64g | Prot: 3.85g | Carb: 50.28g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Pop-Tarts - Strawberry, Coffee. more...
1495 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet PamBrandon's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PamBrandon's weight history


PamBrandon's Recent Activity

PamBrandon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lexsanz recorded a Weight Entry at 166.0 lb.
jekruns recorded a Weight Entry at 185.1 lb.
Proudmomma412 supported amandakane1's Journal Entry.
monoi recorded a Weight Entry at 213.8 lb.
gssdpt recorded a Weight Entry at 192.0 lb.
libbyclark recorded a Weight Entry at 240.0 lb.
luceyluce recorded a Journal Entry and a Weight Entry at 160.2 lb.
jsquirt47 recorded a Weight Entry at 255.6 lb.