PamBrandon's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
131.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
237 kcal Fat: 2.64g | Prot: 3.85g | Carb: 50.28g.   Breakfast: Trop50 Juice (50% Less Sugar, Some Pulp), Pop-Tarts - Strawberry, Coffee. more...
1495 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet PamBrandon's own diet   gaining 1.0 lb a week

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finalizethedivorce added noellehb's Asian Slaw recipe to their cook book.
sonny britt recorded a Weigh In at 180.0 lb.
donnasmith1 recorded a Weigh In at 144.0 lb.
agacal recorded a Weigh In at 143.2 lb.
cheezhed1121 recorded a Weigh In at 132.0 lb.
avmarks recorded a Weigh In at 149.0 lb.
Sweetincense4iam supported mjl1961's Journal Entry.
quadskatie recorded a Weigh In at 116.0 lb.