gv2999's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
200.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1881 kcal Fat: 72.25g | Prot: 76.75g | Carb: 240.52g.   Breakfast: Grapefruit, Turkey Bacon, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: 2% Milk Shredded Cheddar Cheese, Probiotic Light Yogurt - Blueberry, Flour Tortillas (Small). Dinner: Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Frosted Mini-Wheats, Unsweetened Frozen Strawberries, Lite Whipped Topping. more...
2877 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.0 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 208.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Draglist's Journal Entry.
Rockiesfan supported Socolova's Journal Entry.
karenkamper recorded a Weigh In at 148.0 lb.
toolmom recorded a Weigh In at 167.6 lb.
altagent commented on alhuey's Journal Entry.
MontanasMom commented on Draglist's Journal Entry.
motorgoose recorded a Weigh In at 142.0 lb.
Don Dizzisel recorded a Weigh In at 227.4 lb.