gv2999's Journal, 07 April 2013

Weigh In record (no journal entry) for 07 April 2013
200.0 lb Lost so far: 13.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2013:
1881 kcal Fat: 72.25g | Prot: 76.75g | Carb: 240.52g.   Breakfast: Grapefruit, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil, Turkey Bacon. Lunch: Probiotic Light Yogurt - Blueberry, 2% Milk Shredded Cheddar Cheese, Flour Tortillas (Small). Dinner: Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Lite Whipped Topping, Unsweetened Frozen Strawberries, Frosted Mini-Wheats. more...
2877 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 1.0 lb a week

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gv2999 recorded a Weigh In at 206.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 203.0 lb.

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