gv2999's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1812 kcal Fat: 71.79g | Prot: 86.72g | Carb: 216.46g.   Breakfast: Coconut Oil, Coffee, Light Original Soymilk, Oat Bran Bread , Dried Plums, Turkey Bacon. Lunch: 6" BLT, Unsweetened Frozen Strawberries. Dinner: Acorn Winter Squash, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Frosted Mini-Wheats, Bananas , Puffed Rice Cake, Cheddar Cheese . more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported JovialJ's Journal Entry.
AZBob1956 recorded a Weigh In at 278.0 lb.
carol in kinderhook recorded a Weigh In at 185.2 lb.
JovialJ recorded a Journal Entry and a Weigh In at 215.0 lb.
sharronking recorded a Weigh In at 205.0 lb.
dianabterio recorded a Weigh In at 145.0 lb.
fial04ka11 recorded a Weigh In at 133.8 lb.
clarencegrubbs recorded a Weigh In at 248.6 lb.