gv2999's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1812 kcal Fat: 71.79g | Prot: 86.72g | Carb: 216.46g.   Breakfast: Turkey Bacon, Dried Plums, Oat Bran Bread , Light Original Soymilk, Coffee, Coconut Oil. Lunch: Unsweetened Frozen Strawberries, 6" BLT. Dinner: Acorn Winter Squash, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Frosted Mini-Wheats, Bananas , Cheddar Cheese , Puffed Rice Cake. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 210.0 lb.
gv2999 recorded a Weigh In at 210.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

esang supported their Weigh In.
roziepa recorded a Weigh In at 129.0 lb.
Somebody Else commented on puhpine's Journal Entry.
wncyvonne recorded a Weigh In at 151.8 lb.
fatdanny recorded a Weigh In at 177.2 lb.
gowthambalakrishanan recorded a Weigh In at 103.0 lb.
Danagrasa recorded a Journal Entry.
twhite36311 recorded a Weigh In at 228.0 lb.