gv2999's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
200.5 lb Lost so far: 12.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1812 kcal Fat: 71.79g | Prot: 86.72g | Carb: 216.46g.   Breakfast: Dried Plums, Light Original Soymilk, Coffee, Coconut Oil, Oat Bran Bread , Turkey Bacon. Lunch: 6" BLT, Unsweetened Frozen Strawberries. Dinner: Acorn Winter Squash, Beef Top Round (Trimmed to 1/8" Fat). Snacks/Other: Frosted Mini-Wheats, Puffed Rice Cake, Bananas , Cheddar Cheese . more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
lavender211 recorded a Journal Entry.
angwilson recorded a Weigh In at 155.0 lb.
mustloose01 recorded a Weigh In at 244.0 lb.
wholefoodnut commented on snezica's Journal Entry.
debrafrederick updated their Food Diary.
skomolafe recorded a Weigh In at 169.2 lb.
jacquelinelewis1 supported redgirl1974's Journal Entry.