Rowanfair's Journal, 07 April 2013

177.4 - after the DH brought me my first cup of coffee in bed. NOT COMPLAINING! LOL

Maybe tomorrow I will weigh in, regardless. *sigh* It has been 10 days and I'm just up.

Diet Calendar Entry for 07 April 2013:
1411 kcal Fat: 101.95g | Prot: 94.24g | Carb: 32.14g.   Breakfast: Mission Carb Balance Small Fajita Tortillas, Tillamook Sharp Cheddar Cheese, Egg. Lunch: Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), California Avocados, Octopus. Dinner: Niman Ranch Bratwurst, Lamb. Snacks/Other: Atkins Advantage Dark Chocolate Almond Coconut Crunch Bar, Organic Valley Heavy Whipping Cream. more...



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