Rowanfair's Journal, 06 April 2013

177.8

I am feeling tempted to have a totally off plan treat ( even though I know I'd be bloated and achy for a couple days). Bah. I will not undermine myself. But the yo-yo is making me crazy.

Diet Calendar Entry for 06 April 2013:
1013 kcal Fat: 55.00g | Prot: 50.55g | Carb: 28.95g.   Breakfast: Egg, Mission Carb Balance Small Fajita Tortillas, Mozzarella Cheese (Part Skim Milk). Dinner: Niman Ranch Bratwurst, Dreamfields Healthy Carb Living Spaghetti, Buitoni Pesto with Basil. Snacks/Other: Cherith Valley Gardens Red raspberry-wasabi mustard, Organic Valley Heavy Whipping Cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

djs2512 recorded a Weight Entry at 196.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
xappie supported crankybuzzard's Journal Entry.
leonardomasceti recorded a Weight Entry at 181.4 lb.
paulanavarette updated their Food Diary.
Oylala recorded a Weight Entry at 164.5 lb.
ldmarten recorded a Weight Entry at 153.0 lb.
Irvsol recorded a Weight Entry at 191.8 lb.